Showing posts with label healthy lifestyle. Show all posts
Showing posts with label healthy lifestyle. Show all posts

Monday, March 2, 2015

C 24/7

Has a doctor told you that you need to lose weight and lower your cholesterol? Are you frustrated with how you look and feel and with how much you weight? Are you suffering right skin diseases? Do you feeling helpless with your health problems?

I hope this post helps you and may be the answer of your health problem.
I am introducing the effective product of AIM Global, C24/7.


Combination of C 247 Natural Ingredients 
The combined complementary and synergistic effects of C 24/7 NATURA-CEUTICALS' ingredients, through its unique formulation and proprietary manufacturing process, make C24/7 a far superior product compared to other natural products in the market.
  • 29 Vitamins / Minerals / Trace Minerals
  • 18 Amino Acids
  • 14 Super Green Foods / Spirulina Blend
  • 12 Whole Fruit Juice Blend
  • 12 Whole Vegetable Juice Blend
  • 12 Mushrooms
  • 12 Digestive Enzymes
  • 12 Herbs and Specialty Nutrients
  • 10 Essential Fatty Acids
  • 5 Anti-Aging / Anti-Oxidant Enhancer
  • 4 Longevity Polyphenols / Mega-Resveratrol Blend

Source: C 24/7 Natura-Ceuticals official brochure

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Recommended Dosage: Take 1 - 3 V-CAPS® (vegetable capsules) daily
C 24/7 Supplement Facts
Serving Size: 7 V-CAPS®
                                                                     Amount per Serving                 % Daily Values
Calories                                                                    10
Total Carbohydrates                                                   2 g                                       1%+
Vitamin A                                                                  15,000 IU                           300%

(33% [5,000IU] as retinol palmitate and 67% [10,000IU] as beta carotene) providing (typical analysis) : beta carotene 5625mcg, gamma carotene 5.6mcg, trans beta carotene 5.4 mcg, trans beta carotene 5.4mcg, beta zea carotene 1.1mcg

Vitamin C (as sodium ascorbate)                               140 mg                                233%
Vitamin D (as ergocalciferol)                                     400 IU                                100%
Vitamin E (as d-alpha tocopheryl succinate)               200 IU                               667%
Vitamin K (as phytonadione)                                      80 mcg                              100%
Thiamine (as thiamin mononitrate)                               25 mg                               1667%
Riboflavin (Vitamin B2)                                              25 mg                                1471%
Niacin (as niacinamide)                                              125 mg                               625%
Vitamin B6 (as pyridoxine HCI / pyridoxal 5 - phospate)50 mg                            2500%
Folic Acid                                                                 400 mcg                             100%
Vitamin B12 (as cyanocobalamin)                              200 mcg                              3333%
Biotin (as biotin triturate)                                            300 mcg                             100%
Pantothenic Acid (as d-calcium panthenate)               125 mg                               1250%
Calcium (as citrate / carbonate)                                  250 mg                               25%
Iron (as amino acid chelate)                                       18 mg                                 100%
Iodine (from pacific kelp powder)                             150 mcg                              100%
Magnesium (as citrate / oxide)                                   125 mg                                31%
Zinc (as amino acid chelate)                                       15 mg                                  100%
Selenium (as selenium monomethionine)                     70 mcg                                 100%
Copper (as amino acid chelate)                                  2 mg                                    100%
Manganese (as amino acid chelate)                            4 mg                                    200%
Chromium (as polynicotinate)                                    120 mcg                              100%
Molybdenum (as molybdenum triturate)                     75 mcg                                100%
Sodium                                                                     35mg                                   1%
Potassium                                                                 50 mg                                  1%
Longevity Polyphenols / Mega-Resveratrol Blend®    500 mg                                **
A unique and premium standardized quality extracts of Japanese Knotweed (Polygonum Cuspitadum), Red Wine (30% polyphenols), Grape Seed (95% polyphenols) and Concentrated Red Wine Powder
Super Green Food - Spirulina Blend®                        500 mg                                **
Spirulina (microalgae); Alfalfa (leaf, stem); Barley Grass (grass); Dandelion (leaf); Wheat Grass (grass); Melissa (leaf); Lemon Grass (grass); Nettle (leaf); Blessed Thistle

Monday, May 14, 2012

Food for the Summer: Watermelon and Sweet Potato

We are now in the mid of May. Summer is nearly over. Rain comes out sometimes unexpectedly in the middle of the day. But, it still hot and my sweats keep on pouring out. Thirsty comes next. During this time, I need to quench my thirst, one thing comes out from my mind is cold watermelon. Watermelon is best during summer. It is sweet. Love it especially if it is cold.


According to www.whfoods.com, watermelon contains 20.5% of vitamin C which is good for reducing agent in hydroxylation reactions in the body, 17.2% of vitamin A which is good for the eyes, 4.8% of potassium which is important for pH and fluid balance in your body, 3.8% of magnesium which serves important functions to the contraction and relaxation of the muscles, and  2% of calories which gives us energy.

Wow, watermelon is not only for quenching thirst but full of nutrients that needed by our body. Another food that makes me excited during summer is sweet potato. Yes, you read it right. Sweet potato is best  "baon" if you are picnicking at the beach.

www.whfoods.com stated that, sweet potato contains vitamin C, vitamin A, manganese, vitamin B6, tryptophan, potassium, fiber, vitamin B5, copper, vitamin B3, and calories.

Stay healthy!

Saturday, April 7, 2012

I am into Fibre

Irish, my friend, introduced to me yesterday this fiber thing that helps to make my stomach healthier. It is C-Lium. Based on her testimony that she eliminated regularly after taking in C-Lium, Irish and I have the same problem- slow metabolism. Thus, our bowel movement is irregular. I was convinced to try it out. I immediately went to Mercury Drugstore to buy some C-Lium capsule.

Today is my first day to take L-Cium capsule. Yay, I hope it will work on me.

Here's a little info about L-Cium. Cited from their official websiite:  C-lium promotes a healthy digestive system by eliminating constipation, promoting regular bowel movement, and assisting in waste and toxin removal. C-lium acts as a sponge in the intestinal tract, swelling as it absorbs water, fats, and waste material in bowels. This forms a soft, bulky mass that passes through the colon more quickly (keeping potentialy toxic waste from staying in the colon, as well as evacuating these more smoothly and easily).

Visit http://www.clium.com.ph for further info about C-Lium Fibre.

Note: This is not a paid post.

Saturday, March 17, 2012

An Irresistible Invitation

Romwe is inviting us to join in their special activity. Would you like to join, too? If so, please type in your e-mail add on the comment box below so that I can send your e-mail add to Romwe. If you do sign in and join the activity, Romwe will send you a message and give you 20% discount when you purchase in their store. And you'll have a chance to win freebies and gifts exclusively for Romwe members only.

 So, submit now your e-mail add to me to avail their promo and discounts; and to win freebies and gifts!
 Romwe-Latest Street Fashion Online
 20% off for first order





Thursday, March 15, 2012

April Fools Day, April Sale!

Romwe is giving $15 Off , $25 Off and $35 Off and more by using the coupon codes. Oh no! Romwe is not fooling us! They are offering good deals and discounts for their avid amazing clients, like me and you, start this March 15 until April 1, 2012.

These are the coupon codes to be used when you purchase at Romwe. Simply enter coupon code in the discount box at checkout to redeem.

 1.Coupon code: RomweAprilFools15
$15 off Coupon on Purchase over $60 and only be used once per customer! Free shipping! Start date: 03/15/2012 end date: 04/01/2012.

2.Coupon code: RomweAprilFools25
$25 off Coupon on Purchase over $90. And only be used once per customer! Free shipping! Start date: 03/15/2012 end date: 04/01/2012.

3.Coupon code: RomweAprilFools35
$35 off Coupon on Purchase over $120 only be used once per customer! Free shipping! Start date: 03/15/2012 end date: 04/01/2012.

Shop now. Or else you will be fooled by others :-) just kidding. Romwe-Latest Street Fashion Online Remember, Free Shipping when you Shop on Romwe

Wednesday, February 29, 2012

Anlene: Free BoneHealth Check-Up

"Crrrrraaaaaccckkkk!"....OOOuuuuccchhhh! Shouted Boney. "What happened?" asked Calcey. "My ankle bone is aching. It is painful," replied Boney. 
Calcey surveyed the ankle bone of Boney. She touched it and pressed it. Boney shouted loudly in pain. 
"Boney, I think you have an Osteoporosis," said Calcey. "Osteoporosis? What is osteoporosis?" asked Boney.

Osteoporosis is a condition wherein the bones become fragile and brittle. This can eventually lead to stooping, fracture and even death. It is a serious disease that develops when bones lose minerals such as calcium.


Bone breakdown begins at age 35. (Ehem.. getting closer with this ideal age :-)) Maximum bone mass is achieved 30-35 years old. Until this age, bone continues to gradually increase in mass and density, as calcium and other minerals are deposited. However, after that age of 35, bone breakdown can start to outweigh bone formation, which can eventually lead to a gradual decline in bone mass and strength.


Ris factors of Osteoporosis:
- age
- post-menopausal period
- cigarette smoking
- excessive alcohol drinking
- excessive caffeine consumption
- family history
- personal history of fracture
- body nutritional intake of calcuim and Vitamin D
- inactive lifestyle


Though Osteoporosis is an incurable disease, it may be prevented by following steps:
- have a diet rich in essential nutrients such as calcium and Vitamin D.
- be physically active and partake in sports and outdoor activities regularly.
- avoid smoking, alcohol drinks and excessive caffeine.
- get a bone health check at least twice a year and consult your doctor on bone health.
- drink Anlene and start preventing osteoporosis.

source: Anlene brochure


This morning, the Anlene representatives visited our "sanctuary". They conducted free bone health check-up. I engaged myself with this activity. This can be happen only once in a blue moon:-). Luckily, the result was good. It said, I am low risk of osteoporosis. But, it doesn't mean, I have to take it for granted and stop drinking milk with high calcium content.

They gave samples of Anlene milk and Anlene chocolate flavor in a cup. One cup of Anlene milk is quite tasty. They also sold Anlene milk 180g in low prices compared to the grocery stores.


Thank you, Anlene.




note: This is not a paid post.

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